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Martial Arts Musings – Aging Well in the Martial Arts
photo of Master Jon Fraser and grandchildren – USKF Member New Hampshire by GM Jeff Helaney One of the most important aspects of healthy living is learning to age well. This might sound like an odd piece of advice, but the truth is we all get older and unless we learn to recognize our body’s…
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Martial Arts Musings – Increasing Technique Effectiveness
Photo of David and Elizabeth Rossiaky – USKF Members Chicago, IL by GM Jeff Helaney There is absolutely nothing mystical about pressure points or motor nerve points. They are part and parcel of the human condition. Everyone has them and they affect everyone to a greater or lesser degree based upon their own unique physiology.…
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Martial Arts Musings – Never Ending Conversation
by GM Jeff Helaney There are cycles to everything. There is always a beginning, middle, and an end. Sometimes the cycles repeat and sometimes … sometimes they just end. This is a truth that cannot be altered or changed. When we look at life from this perspective, then it takes on a whole new flavor.…
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Martial Arts Musings – Aging Well in the Martial Arts
photo of Master Jon Fraser and grandchildren – USKF Member New Hampshire by GM Jeff Helaney One of the most important aspects of healthy living is learning to age well. This might sound like an odd piece of advice, but the truth is we all get older and unless we learn to recognize our body’s…
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Martial Arts Musings – Increasing Technique Effectiveness
Photo of David and Elizabeth Rossiaky – USKF Members Chicago, IL by GM Jeff Helaney There is absolutely nothing mystical about pressure points or motor nerve points. They are part and parcel of the human condition. Everyone has them and they affect everyone to a greater or lesser degree based upon their own unique physiology.…
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Martial Arts Musings – Never Ending Conversation
by GM Jeff Helaney There are cycles to everything. There is always a beginning, middle, and an end. Sometimes the cycles repeat and sometimes … sometimes they just end. This is a truth that cannot be altered or changed. When we look at life from this perspective, then it takes on a whole new flavor.…
